Demi Lovato Is Looking Happy & Healthy In New Instagram Post

by Kayla on December 5, 2018, 09:12am. MDT

I am such a HUGE fan of Demi Lovato and let’s just say, when I opened Instagram and this picture (below) popped up, my heart just melted!  Demi is BACK, looking happier and healthier than ever!



Demi captioned the photo, “Sweaty, messy jiu jitsu hair … #nevergiveup.”  This picture is the second post from Demi since leaving rehab back in November.  Her first post, taken on election day, encouraging others to get out and vote.



A source close to Demi told E! News, “She’s been working out with a trainer several days per week, eating right, and truly has a whole different mindset.  She has been following all of the steps and guidelines put in place by her specialists.”  The source continues, “Demi is doing great and is really receptive to the help that she is getting. Treatment has really changed her and she is looking forward to remaining sober and her new outlook on life.”  Demi’s main focus right now – becoming a newer and better version of herself.


View this post on Instagram

Happy and free

A post shared by Demi Lovato (@ddlovato) on


Demi has also been spending the majority of her time with family.  A source explains, “She stays majority of her time with her mom. She has mandatory check-ins with doctors often, and is being heavily supervised in her sober facility.”  A few weeks back, Demi also unfollowed celebrity friends like Nick Jonas, Selena Gomez and Iggy Azalea off of Instagram.  Her reasoning? As Entertainment Tonight first reported, “She needs to surround herself with those that support her goals and to stay away from any negativity.  Demi has come a very long way. She’s grown emotionally and matured a great deal through this process. She realizes there is no quick fix and has accepted the fact she needs to take this one day at a time. She still has a sober companion and she has built a very strong support group.  She has committed to her sobriety right now.  It is No. 1, and she is literally taking it one day at a time. She considers each sober day a huge accomplishment.”


CONGRATS, Demi! And it looks like Demi fans are here for her!








Filed under: Demi Lovato
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