Is it time for a ladies’ night out? Spending time with friends can help boost women’s immune systems!

A University of Oxford study found women’s overall health improved when they spent time with four best friends twice a week. Joking and laughing seemed to be the best activities.

Health benefits included a stronger immune system, faster recovery times, and increased generosity.

“These activities buffer the body biochemically and immunologically against the kinds of coughs and colds of everyday life,” Psychologist Robin Dunbar explained.

Unfortunately, only two out of five women have time to socialize this much, and less so once they have kids.  Source: (Tiny Beans)